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- [Andrew Huberman on ADHD](https://www.youtube.com/watch?v=hFL6qRIJZ_Y) | - [Andrew Huberman on ADHD](https://www.youtube.com/watch?v=hFL6qRIJZ_Y) | ||
- [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY) | - [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY) | ||
- | - [The Importance of Emotion in ADHD - Dr Russell Barkley](The Importance of Emotion in ADHD - Dr Russell Barkley) | ||
- [How to ADHD YOutube Channel](https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q) | - [How to ADHD YOutube Channel](https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q) | ||
- [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) | |||
- [Non Deep Sleep Resting Protocol: Yoga Nidra](https://youtu.be/7H0FKzeuVVs) | |||
- [Brown noise with rain sounds for focus](https://youtu.be/b7pFajGkDHs) | |||
Revision as of 00:26, 16 September 2022
- Books ##
- Scattered minds by Gabor Mate - Die kleine ADHS Sprechstunde: Einführung und Ratgeber für Patienten und Interessierte Paperback by Gerrit Scherf
- Videos ##
- [Andrew Huberman on ADHD](https://www.youtube.com/watch?v=hFL6qRIJZ_Y) - [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY) - [The Importance of Emotion in ADHD - Dr Russell Barkley](The Importance of Emotion in ADHD - Dr Russell Barkley) - [How to ADHD YOutube Channel](https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q) - [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) - [Non Deep Sleep Resting Protocol: Yoga Nidra](https://youtu.be/7H0FKzeuVVs) - [Brown noise with rain sounds for focus](https://youtu.be/b7pFajGkDHs)