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- [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY) | - [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY) | ||
- [The Importance of Emotion in ADHD by Dr Russell Barkley](https://youtu.be/hzhL-FA2v10) | - [The Importance of Emotion in ADHD by Dr Russell Barkley](https://youtu.be/hzhL-FA2v10) | ||
- [How to ADHD | - [How to ADHD Youtube Channel](https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q) | ||
- [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) | - [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) | ||
- [Non Deep Sleep Resting Protocol: Yoga Nidra](https://youtu.be/7H0FKzeuVVs) | - [Non Deep Sleep Resting Protocol: Yoga Nidra](https://youtu.be/7H0FKzeuVVs) | ||
- [Brown noise with rain sounds for focus](https://youtu.be/b7pFajGkDHs) | - [Brown noise with rain sounds for focus](https://youtu.be/b7pFajGkDHs) | ||
- [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene) | |||
## Communities ## | |||
- [ADHD Tribe Berlin](https://www.facebook.com/groups/130108811035498) | |||
Revision as of 00:30, 16 September 2022
- Books ##
- Scattered minds by Gabor Mate - Die kleine ADHS Sprechstunde: Einführung und Ratgeber für Patienten und Interessierte by Gerrit Scherf
- Videos ##
- [Andrew Huberman on ADHD](https://www.youtube.com/watch?v=hFL6qRIJZ_Y) - [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY) - [The Importance of Emotion in ADHD by Dr Russell Barkley](https://youtu.be/hzhL-FA2v10) - [How to ADHD Youtube Channel](https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q) - [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) - [Non Deep Sleep Resting Protocol: Yoga Nidra](https://youtu.be/7H0FKzeuVVs) - [Brown noise with rain sounds for focus](https://youtu.be/b7pFajGkDHs) - [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene)
- Communities ##
- [ADHD Tribe Berlin](https://www.facebook.com/groups/130108811035498)