ADHD: Difference between revisions

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## Books ##
== Books ==
- Scattered minds by Gabor Mate
Some books from the depression section might also be helpful. 
- Die kleine ADHS Sprechstunde: Einführung und Ratgeber für Patienten und Interessierte by Gerrit Scherf
* Scattered minds by Gabor Mate
* Die kleine ADHS Sprechstunde: Einführung und Ratgeber für Patienten und Interessierte by Gerrit Scherf
* Getting things done by Dave Allen


## Videos ##
== Videos ==
- [Andrew Huberman on ADHD](https://www.youtube.com/watch?v=hFL6qRIJZ_Y)
* Andrew Huberman on ADHD https://www.youtube.com/watch?v=hFL6qRIJZ_Y
- [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY)
* Gabor Mate interview https://youtu.be/H9B5mYfBPlY
- [The Importance of Emotion in ADHD by Dr Russell Barkley](https://youtu.be/hzhL-FA2v10)
* The Importance of Emotion in ADHD by Dr Russell Barkley https://youtu.be/hzhL*FA2v10
- [How to ADHD Youtube Channel](https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q)
* How to ADHD Youtube Channel https://www.youtube.com/channel/UC*nPM1_kSZf91ZGkcgy_95Q
- [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ)
* Wim Hof Breathing https://youtu.be/tybOi4hjZFQ
- [Non Deep Sleep Resting Protocol: Yoga Nidra](https://youtu.be/7H0FKzeuVVs)
* Non Deep Sleep Resting Protocol: Yoga Nidra https://youtu.be/7H0FKzeuVVs
- [Brown noise with rain sounds for focus](https://youtu.be/b7pFajGkDHs)
* Brown noise with rain sounds for focus https://youtu.be/b7pFajGkDHs
- [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene)
* Yoga with Adriene https://www.youtube.com/c/yogawithadriene


## Communities ##
== Communities ==
- [ADHD Tribe Berlin](https://www.facebook.com/groups/130108811035498)
* ADHD Tribe Berlin https://www.facebook.com/groups/130108811035498


## Threatments ##
== Threatments ==
- Pharmacotherapy
* Pharmacotherapy
- [TDCS](https://pubmed.ncbi.nlm.nih.gov/32418073/)
* TDCS https://pubmed.ncbi.nlm.nih.gov/32418073/


## Articles ##
== Sites ==
- [Wikipedia on ADHD](https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder)
* Wikipedia on ADHD https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder
* ADHD Evidence https://www.adhdevidence.org/
== Apps ==
* Sleep cycle
* Motion

Latest revision as of 23:54, 8 May 2023

Books

Some books from the depression section might also be helpful.

  • Scattered minds by Gabor Mate
  • Die kleine ADHS Sprechstunde: Einführung und Ratgeber für Patienten und Interessierte by Gerrit Scherf
  • Getting things done by Dave Allen

Videos

Communities

Threatments

Sites

Apps

  • Sleep cycle
  • Motion