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* [[Physical health]] | |||
* [[Mental health]] | |||
== General helpful sites == | |||
* Andrew Huberman, science based podcast on many different subjects including mental and physical health including practical tips https://www.youtube.com/c/AndrewHubermanLab | |||
* Examine.com, evidence based evaluation of many different supplements https://examine.com | |||
* Yoga with Adriene https://www.youtube.com/c/yogawithadriene | |||
* Wim Hof Breathing https://youtu.be/tybOi4hjZFQ | |||
* Therapy in a nuthsell https://www.youtube.com/c/TherapyinaNutshell | |||
Latest revision as of 23:50, 8 May 2023
General helpful sites
- Andrew Huberman, science based podcast on many different subjects including mental and physical health including practical tips https://www.youtube.com/c/AndrewHubermanLab
- Examine.com, evidence based evaluation of many different supplements https://examine.com
- Yoga with Adriene https://www.youtube.com/c/yogawithadriene
- Wim Hof Breathing https://youtu.be/tybOi4hjZFQ
- Therapy in a nuthsell https://www.youtube.com/c/TherapyinaNutshell