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- [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene) | - [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene) | ||
- [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) | - [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) | ||
- [Therapy in a nuthsell](https://www.youtube.com/c/TherapyinaNutshell) | |||
Revision as of 00:59, 16 September 2022
- Physical health - Mental health
- General helpful sittes ##
- [Andrew Huberman, science based podcast on many different subjects including mental and physical health including practical tips](https://www.youtube.com/c/AndrewHubermanLab) - [Examine.com, evidence based evaluation of many different supplements](https://examine.com) - [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene) - [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) - [Therapy in a nuthsell](https://www.youtube.com/c/TherapyinaNutshell)