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* [[Physical health]] | |||
* [[Mental health]] | |||
== General helpful sites == | |||
* [Andrew Huberman, science based podcast on many different subjects including mental and physical health including practical tips](https://www.youtube.com/c/AndrewHubermanLab) | |||
* [Examine.com, evidence based evaluation of many different supplements](https://examine.com) | |||
* [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene) | |||
* [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) | |||
* [Therapy in a nuthsell](https://www.youtube.com/c/TherapyinaNutshell) | |||
Revision as of 23:39, 8 May 2023
General helpful sites
- [Andrew Huberman, science based podcast on many different subjects including mental and physical health including practical tips](https://www.youtube.com/c/AndrewHubermanLab)
- [Examine.com, evidence based evaluation of many different supplements](https://examine.com)
- [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene)
- [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ)
- [Therapy in a nuthsell](https://www.youtube.com/c/TherapyinaNutshell)