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== Videos == | == Videos == | ||
* | * Andrew Huberman on ADHD https://www.youtube.com/watch?v=hFL6qRIJZ_Y | ||
* | * Gabor Mate interview https://youtu.be/H9B5mYfBPlY | ||
* | * The Importance of Emotion in ADHD by Dr Russell Barkley https://youtu.be/hzhL*FA2v10 | ||
* | * How to ADHD Youtube Channel https://www.youtube.com/channel/UC*nPM1_kSZf91ZGkcgy_95Q | ||
* | * Wim Hof Breathing https://youtu.be/tybOi4hjZFQ | ||
* | * Non Deep Sleep Resting Protocol: Yoga Nidra https://youtu.be/7H0FKzeuVVs | ||
* | * Brown noise with rain sounds for focus https://youtu.be/b7pFajGkDHs | ||
* | * Yoga with Adriene https://www.youtube.com/c/yogawithadriene | ||
== Communities == | == Communities == | ||
* | * ADHD Tribe Berlin https://www.facebook.com/groups/130108811035498 | ||
== Threatments == | == Threatments == | ||
* Pharmacotherapy | * Pharmacotherapy | ||
* | * TDCS https://pubmed.ncbi.nlm.nih.gov/32418073/ | ||
== Sites == | == Sites == | ||
* | * Wikipedia on ADHD https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder | ||
* | * ADHD Evidence https://www.adhdevidence.org/ | ||
== Apps == | == Apps == | ||
* Sleep cycle | * Sleep cycle | ||
* Motion | * Motion | ||
Latest revision as of 23:54, 8 May 2023
Books
Some books from the depression section might also be helpful.
- Scattered minds by Gabor Mate
- Die kleine ADHS Sprechstunde: Einführung und Ratgeber für Patienten und Interessierte by Gerrit Scherf
- Getting things done by Dave Allen
Videos
- Andrew Huberman on ADHD https://www.youtube.com/watch?v=hFL6qRIJZ_Y
- Gabor Mate interview https://youtu.be/H9B5mYfBPlY
- The Importance of Emotion in ADHD by Dr Russell Barkley https://youtu.be/hzhL*FA2v10
- How to ADHD Youtube Channel https://www.youtube.com/channel/UC*nPM1_kSZf91ZGkcgy_95Q
- Wim Hof Breathing https://youtu.be/tybOi4hjZFQ
- Non Deep Sleep Resting Protocol: Yoga Nidra https://youtu.be/7H0FKzeuVVs
- Brown noise with rain sounds for focus https://youtu.be/b7pFajGkDHs
- Yoga with Adriene https://www.youtube.com/c/yogawithadriene
Communities
- ADHD Tribe Berlin https://www.facebook.com/groups/130108811035498
Threatments
- Pharmacotherapy
- TDCS https://pubmed.ncbi.nlm.nih.gov/32418073/
Sites
- Wikipedia on ADHD https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder
- ADHD Evidence https://www.adhdevidence.org/
Apps
- Sleep cycle
- Motion