No edit summary |
No edit summary |
||
Line 1: | Line 1: | ||
## Books ## | ## Books ## | ||
- Scattered minds by Gabor Mate | - Scattered minds by Gabor Mate | ||
- Die kleine ADHS Sprechstunde: Einführung und Ratgeber für Patienten und Interessierte by Gerrit Scherf | - Die kleine ADHS Sprechstunde: Einführung und Ratgeber für Patienten und Interessierte by Gerrit Scherf | ||
## Videos ## | ## Videos ## | ||
- [Andrew Huberman on ADHD](https://www.youtube.com/watch?v=hFL6qRIJZ_Y) | - [Andrew Huberman on ADHD](https://www.youtube.com/watch?v=hFL6qRIJZ_Y) | ||
- [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY) | - [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY) | ||
Line 17: | Line 15: | ||
## Communities ## | ## Communities ## | ||
- [ADHD Tribe Berlin](https://www.facebook.com/groups/130108811035498) | - [ADHD Tribe Berlin](https://www.facebook.com/groups/130108811035498) | ||
## Threatments ## | |||
- Pharmacotherapy | |||
- [TDCS](https://pubmed.ncbi.nlm.nih.gov/32418073/) | |||
## Articles ## | |||
- [Wikipedia on ADHD](https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder) |
Revision as of 00:33, 16 September 2022
- Books ##
- Scattered minds by Gabor Mate - Die kleine ADHS Sprechstunde: Einführung und Ratgeber für Patienten und Interessierte by Gerrit Scherf
- Videos ##
- [Andrew Huberman on ADHD](https://www.youtube.com/watch?v=hFL6qRIJZ_Y) - [Gabor Mate interview](https://youtu.be/H9B5mYfBPlY) - [The Importance of Emotion in ADHD by Dr Russell Barkley](https://youtu.be/hzhL-FA2v10) - [How to ADHD Youtube Channel](https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q) - [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) - [Non Deep Sleep Resting Protocol: Yoga Nidra](https://youtu.be/7H0FKzeuVVs) - [Brown noise with rain sounds for focus](https://youtu.be/b7pFajGkDHs) - [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene)
- Communities ##
- [ADHD Tribe Berlin](https://www.facebook.com/groups/130108811035498)
- Threatments ##
- Pharmacotherapy - [TDCS](https://pubmed.ncbi.nlm.nih.gov/32418073/)
- Articles ##
- [Wikipedia on ADHD](https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder)