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- [[Physical health]] | - [[Physical health]] | ||
- [[Mental health]] | - [[Mental health]] | ||
## General helpful sittes ## | |||
- [Andrew Huberman, science based podcast on many different subjects including mental and physical health including practical tips](https://www.youtube.com/c/AndrewHubermanLab) | |||
- [Examine.com, evidence based evaluation of many different supplements](https://examine.com) | |||
- [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene) | |||
- [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ) | |||
Revision as of 00:45, 16 September 2022
- Physical health - Mental health
- General helpful sittes ##
- [Andrew Huberman, science based podcast on many different subjects including mental and physical health including practical tips](https://www.youtube.com/c/AndrewHubermanLab) - [Examine.com, evidence based evaluation of many different supplements](https://examine.com) - [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene) - [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ)