Health: Difference between revisions

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- [[Physical health]]
* [[Physical health]]
- [[Mental health]]
* [[Mental health]]


## General helpful sites ##
== General helpful sites ==


- [Andrew Huberman, science based podcast on many different subjects including mental and physical health including practical tips](https://www.youtube.com/c/AndrewHubermanLab)
* Andrew Huberman, science based podcast on many different subjects including mental and physical health including practical tips https://www.youtube.com/c/AndrewHubermanLab
- [Examine.com, evidence based evaluation of many different supplements](https://examine.com)
* Examine.com, evidence based evaluation of many different supplements https://examine.com
- [Yoga with Adriene](https://www.youtube.com/c/yogawithadriene)
* Yoga with Adriene https://www.youtube.com/c/yogawithadriene
- [Wim Hof Breathing](https://youtu.be/tybOi4hjZFQ)
* Wim Hof Breathing https://youtu.be/tybOi4hjZFQ
- [Therapy in a nuthsell](https://www.youtube.com/c/TherapyinaNutshell)
* Therapy in a nuthsell https://www.youtube.com/c/TherapyinaNutshell

Latest revision as of 23:50, 8 May 2023

General helpful sites